Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

Location

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Office Hours

Our Regular Schedule - Closed Every Second Saturday of the Month

Monday:

9:30 am-11:30 am

3:00 pm-5:30 pm

Tuesday:

9:30 am-11:00 am

Wednesday:

9:30 am-11:30 am

3:00 pm-5:30 pm

Thursday:

Massage Only

Friday:

9:30 am-11:30 am

3:00 pm-5:30 pm

Saturday:

Appointment Only

Sunday:

Closed

Testimonial

Reviews By Our Satisfied Patients

  • "Wonderful, competent, compassionate, professional staff provide effective treatment. I strongly recommend them!"
    Katie B.
  • "Dr Tsong is excellent. He’s funny, compassionate, knowledgeable and is very skilled st spinal adjustments. He’s helped our whole family tremendously!"
    Jen D.